21 Days of Prayer and Fasting | Rock Springs Church

21 Days of Prayer & Fasting
January 11 - February 1

Everything you need for your journey.

01. What Is Fasting?

Fasting is a voluntary abstaining from food (or other comforts) for spiritual purposes. In Scripture, fasting is paired with prayer as a way to humble ourselves before God and refocus our dependence on Him.

Health Note:
If you have health concerns, please consult a medical professional before fasting.

02. Why Do We Fast?

To humble ourselves before God
To renew spiritual focus and passion
To seek God’s guidance
To draw closer to Him through prayer

“Draw near to God, and He will draw near to you.”

— James 4:8

Does Jesus Expect Us to Fast?
Yes. Jesus said “when you fast,” not “if you fast” (Matthew 6:16–18). The early church fasted as they sought God’s direction and renewal.

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How the Devotional Works in the App

Watch or listen to daily devotionals, read Scripture, pray intentionally, and stay connected throughout the 21 days, all from your phone. The app guides you through each day step by step, no guesswork required.